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One of the most common changes during the first pregnancy is the change in tissues of the breasts as it prepares itself for breast feeding. However there are also some other changes noticed during the first pregnancy.

One such change noticed is the pain in the breast. It is a common symptom in the first three months. Some women also get this pain with the commencement of period. So this change often goes unnoticed. It is one of the reasons why women avoid sex in the first three months. Sex during pregnancy is safe but the touch on the nipples is generally avoided.

Another change is in the nipples. The colour of the nipples becomes darker and larger as one’s pregnancy advances. Among the normal symptoms in the nipples are pimples and small goose bump on the white areas on the areola. This is known as Montgomery’s tubercles.

Yet another change noticed from fourth to sixth month is the enlargement of the breast. This is again due to the change of the tissues in the breast and a preparation taken to nurture the coming child. Leaking of Colostrums is a common symptom during the late pregnancy. It is often noticed that a golden colored fluid comes out of the breast or a coating is formed on the nipple during the late pregnancy. This substance is known as Colostrums. To avoid this being noticed breast pads are generally used.

In some cases it has been seen that women have slight or no change of breast. But this does not mean an inability to nurture a child. There are innumerable prejudices and wrong conception about breastfeeding during pregnancy.

There is a myth that if the colostrums do not come out before the baby is born then one cannot expect breast milk. But in reality Colostrums can come at any point of time even just after the birth of the baby. Again some people believe that the nipples should be rubbed during the pregnancy in order to avoid pain during breastfeeding. But in fact this experiment has not proved to be successful and pain during breast feeding is felt due to dislocation of the child position during feeding. Thirdly people believe that they cannot feed their child with larger and bigger areola but the truth is that the larger and darker areola enables the babies to see properly.

Some have an idea that small breast produce insufficient milk to the baby. But it the need of the baby and not the size that determine the amount of milk produced.

One of the most common problems experienced by mothers who are still in the nursing phase is a clogged breast duct. It can happen at any time during this period and is caused by a block in one or more of the milk ducts in the breast. Due to this the milk is unable to pass freely through the ducts and accumulates behind the blocks. Carb diet during pregnancy, when this happens it can usually be seen in the form of small lumps on the breast which can be quite painful to the mother. If a clogged breast duct is not cleared soon there is a good chance that more serious infections can occur in the breast. Listed below are the some of the common symptoms and a few possible treatments to help clear this condition.

Symptoms:

The first 3 symptoms are the most common indications of a clogged breast duct and should be looked into.

• A hard lump on the breast that is sore to touch
• Tender spots on the breast
• Redness of the breast
• Pain in areas of the breast
• Feeling feverish
• Clogged Milk Duct

Treatments:

Nursing bras are the best option to prevent this condition failing which wear a bra that is firm and avoid those that are too tight or constricting.

Pump out excess milk after each feeding. This will prevent buildup of excess milk in the ducts and keep them clear. Excess milk in the ducts is the reason for the clogged milk ducts. ( Breast Milk Supply )

Feed your baby frequently and on ensure that he/she feeds on both sides as this will keep your breasts empty and prevent buildup of milk.

Changing positions while feeding will help the baby suck different areas of the breast. Doing this will help keep all the ducts clear.

If you are already suffering from clogged milk ducts have the baby suck on the breast with the clogged milk duct first for this will help alleviate the pain as the ducts start emptying.

If you stop breastfeeding the baby it will only clog the ducts more and worsen the situation as the milk accumulates. ( eating disorders during pregnancy )

A warm compress, applied two or three times a day on the breast area will help soften the ducts and ease milk flow. Hot tubs, showers and baths work just as well.

Do not let too much time elapse between feeding sessions. Resting as much as possible also helps.

It would be better to breastfeed your child if he is less than one year. It is recommended by the doctors. Breast milk contains proper amounts of protein, fat and carbohydrates and helps in providing minerals, hormones, digestive enzymes and vitamins to the infant. It also helps in building antibodies in the infant’s body which fight infections.

There are two ways through which you can feed your baby with breast milk. One of the ways is by breastfeeding and the other way is to use a bottle. ( Breastfeed while pregnant )

Feeding directly from breast

This has to be done by the mother only.

You can completely breastfeed your baby or give bottle feedings also.

You can use bottle also.

This requires usual milk pumping from the breasts.

Suitable handling as well as storage of milk is needed.

Nipples and bottles have to be prepared suitably.

Doctors recommend to breastfeed the infant for the first few weeks. You can switch your child to a bottle after 2 months of age.

Benefits of breastfeeding

There are some benefits of breastfeeding which helps in saving the baby from following problems:

Intestinal and stomach infections.

Allergies of any type.

Ear infections.

Skin related diseases.

Problems related to digestion, like diarrhea or constipation.

Hospitalization in early days of life. ( breastfeeding after cesarean delivery )

Breastfeeding also helps in reducing the risk of anemia, tooth decay, diabetes and high blood pressure for the baby.

Benefits for mothers who breastfeed their babies

No need of sterilizing the bottles.

No need of preparing formula.

Cost friendly.

Can lose weight easily.

Develop a unique mother and child bond.

This reduces the risk of ovarian, uterine and breast cancer.

Tips for the mothers who breastfeed their babies

If you are under any medication then it would be better to consult your doctor.

The nutrition should be maintained.

It would be good to take lots of water or fluids.

Take rest.

Take care of your breasts and nipples.

Problems which you may find during breastfeeding

Pain in nipples.

Difficulty in judging the amount of milk your baby is having.

Engorgement in breasts.

Some babies find it hard to breastfeed due to following reasons:

Defects since birth of mouth.

Sucking problems.

Premature birth.

Physical conditions.